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      <image:title>Blog - Acupuncture and Insomnia - See the picture and read the descriptions for each of those night waking</image:title>
      <image:caption>Waking up between 11-1am has to do with your gallbladder and especially your ability to make decisions. Sometimes the inability to choose between different options leaves us stressed out and exhausted. The thought of missing out and “Are we actually making the right choice”? Waking up between 1-3am has to do with the liver. One reason may be be from being toxic, exposure to allergies, diet, hormones, parasites or on the emotional side it has to do with anger and irritation. This can also be suppressed anger that we are not even aware that we are suppressing. Waking at 3-5am is about the lungs and immune system. It can be related to having a cold/cough, asthma, weak immune system, environmental (inhaled) exposure to toxins or allergens. The emotional side to it has to do with grief and sorrow. These can be traumatic moments from years ago that weren’t properly dealt with and are now coming back to remind the body that things are not balanced.</image:caption>
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      <image:title>Best Acupuncture Calgary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Best Acupuncture Calgary - Relaxation Cupping</image:title>
      <image:caption>Cupping, or fire cups, has been used around the world as an effective folk remedy for various ailments. Most commonly, we use cupping to release chronically tight muscles in the neck, shoulders, upper, middle, and lower back. It is also used to strengthen the immune system and to clear out congestion in the lungs. It is also helpful to detoxify the lungs of those quitting smoking.</image:caption>
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